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When should you eat?

When should you eat?

SCIENCE OF HEALTHY DIET / November 28, 2018

Body rhythm and digestion. Our digestive capacity parallels the sun’s presence. The sun is at its peak from 10 am onwards.

Fast Food

Fast Food

SCIENCE OF HEALTHY DIET / November 27, 2018

Fast food joints are mushrooming all over the country. The taste tempts us all, particularly the young generation to visit these joints for burgers, pizzas, potato fries, areated drinks & milk shakes. Samosas, kachoris, wadas are part of the list…

Health benefits of Including honey in your diet

Soft Drinks

SCIENCE OF HEALTHY DIET / November 27, 2018

What do they contain? Sugar, colouring agent, flavouring agent, citric acid, caffeine, and sodium bicarbonate.