The Science of Mind Management
Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest benefactor or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run amuck, it steals our inner peace and undermines all our productive endeavors.
In this book, Swami Mukundananda guides us through the importance of the mind, its four different aspects and, ultimately, how to usefully control the mind. He uses witty anecdotes, real-life accounts, and stories from the Vedic scriptures to gently guide us to leverage the immense power of the mind and transform our lives.