Choose and Commit to Excellence ! Grit. Dr Angela Duckworth, a professor of psychology at the University of Pennsylvania, showed that the secret of phenomenal success is not talent but a special combination of passion and persistence called GRIT. Having grit means making the choice every moment to stick with your...
Put Problems in Perspective - The degree of our success in life depends on one thing: how we handle the problems thrown to us. There is no one who is free from problems. Knowing that problems are inevitable in the course of our lives, there are three ways that we...
You Are Destined for Perfection - Sounds strange, doesn’t it? When we hear that we are destined for perfection. We are usually told that perfection is a mirage that we should not be chasing after. And yet somehow, we all seem to experience that the desire to be perfect...
Power of Inspiration and Enthusiasm - We all have an ideal version of our lives that we dream of turning into reality. We may even spend our days making plans and working hard to achieve those dreams. But as they say, life is what happens to you while you’re...
Boman Irani, Bollywood Superstar invites us all to participate in #HappinessChallenge with Swami Mukundananda! The #HappinessChallenge is a 21-day journey towards lasting happiness with daily actionable tools. Click here to join the Happiness Challenge. He is joining Swami Mukundananda, an inspiring yogi, life-transformational speaker, IIT/IIM alumnus and expert on...
How HAPPY are you? Take this quiz and find out if you are thriving, content, getting by or stuck! This quiz will help you determine how happy you are currently and how the #HappinessChallenge can help you achieve greater fulfillment. Sign up for the Happiness Challenge HERE ! Watch the daily...
We are conditioned to chase success from youth with the promise of future happiness. There is a ton of research-based evidence that suggests a close relationship between happiness and success. However, research further indicates that happiness precedes and leads to career success and this is discussed below. [1] Happy People...
If you are scratching your head, wondering what this 21 day Happiness Challenge is all about read on! According to the work done by Dr Fred Luskin of Stanford University, the human brain has 60000 thoughts per day and 90% of these thoughts are repetitive. [1] Another study led by...
Join the 21 Day Happiness Challenge by JKYog and Swami Mukundananda, starting Jan 1, 2019 to learn practical tools for a happier life in the new year! Happiness is a state of mind. It arises from a conscious attempt to generate and hold the right stream of thoughts and corresponding...