Body rhythm and digestion. Our digestive capacity parallels the sun’s presence. The sun is at its peak from 10 am onwards. Hence our digestion is at its best from 10 am to 6 pm. After 8 – 9 pm, the process of assimilation or utilization of nutrients starts to pick...
Fast food joints are mushrooming all over the country. The taste tempts us all, particularly the young generation to visit these joints for burgers, pizzas, potato fries, areated drinks & milk shakes. Samosas, kachoris, wadas are part of the list. 1. Fast foods are the best source of dead or empty...
The Not So Soft Drinks What do they contain? Sugar, colouring agent, flavouring agent, citric acid, caffeine, and sodium bicarbonate. All these are harmful to the body. On top of it, they contain gas CO2 mixed under pressure, which gives a fizz. CO2 is the end product of metabolism that...
Join the 21 Day Happiness Challenge by JKYog and Swami Mukundananda, starting Jan 1, 2019 to learn practical tools for a happier life in the new year! Happiness is a state of mind. It arises from a conscious attempt to generate and hold the right stream of thoughts and corresponding...
Centennial, CO recently hosted Swamiji for a week-long session on the topic of Seven Mindsets for Success in Life and Beyond. The program was a great success with over 100 people in daily attendance. The audience thoroughly enjoyed the yoga, meditation, and subtle relaxation sessions before the lecture. The lectures...
On 29th April 2018, the auspicious day of Vaisakhi Purnima, JKYog inaugurated a new temple in the East Coast – the Radha Krishna Temple of North Carolina in Apex NC. This follows the July 2017 grand inauguration of the Radha Krishna Temple of Dallas, which serves as the national headquarters of...
Swamiji explains – is it grace or justice that will help us to reach God? Often when we are wronged, we look toward God to bestow justice. However, when we are at fault in some way, we expect his grace. Grace or Justice? The reality is that if God did not...
Swamiji recites in his touching voice, a daily prayer that cries out to the Divine Beloved for causeless mercy and humbly begs for the gift of Divine Love that is needed to accomplish the goal of human life, namely serving God. God is attained, not through personal efforts in spiritual...
Swamiji illustrates the power of positive thoughts in shaping our destinies. Through a story he first highlights the importance of drawing our attention to the things for which we are grateful in life. Often the root of dissatisfaction and consequent mental problems is a lack of gratefulness for our many...
