Are you practicing these four aspects of exercise weekly: cardio, flexibility, agility, and strength? Swami Mukundananda discusses this in detail in his book Golden Rules for Living Your Best Life. You may practice the first three aspects, but there may be more you can do to elevate your strength training...
International Yoga Day 2024 - origin, real meaning of Yoga. What is the Science behind Yoga and its immense physical, mental and spiritual benefits.
History, Significance and Meaning of Mother's Day. Happy Mother's Day May 12 2024, to our worldly mother. Happy Mother's Day to our Divine Mother who takes on forms of Durga, Sita, Kali, Radha...
The International Gita Festival (IGF), hosted by JKYog, is an extraordinary week-long celebration of spirituality and wisdom that is deeply rooted in the cultural heritage of India. This annual event brings together people from around the world to immerse themselves in the timeless teachings of the Bhagavad Gita and the...
The Bhagavad Gita stands as a timeless beacon of wisdom and guidance for humanity. Written five thousand years ago by Maharishi Ved Vyas, the Bhagavad Gita is the composition of divine words spoken by the Supreme Lord Shree Krishna Himself. Its timeless teachings continue to resonate with people from all...
Akshaya Tritiya is on May 10, 2024. Find its meaning, significance and why it is best day for Charity and Donations. Read the story of Shri Krishna bestowing Sudama with riches on Akshaya Tritiya to understand spiritual significance.
What Is Prediabetes? Prediabetes, or borderline diabetes, is a condition in which blood glucose (sugar) levels are higher than they should be but not high enough for the doctor to diagnose diabetes. In the US, about 10% of people with prediabetes develop diabetes each year. Prediabetes is also linked to...
Gita Enthusiasts across the globe participate in the Grand JKYog International Gita Festival! The International Bhagavad Gita Festival 2023 was a grand celebration of the five-millennia-old perennial wisdom of the Bhagavad Gita, offering cultural tribute to the Almighty. Hosted by JKYog, this annual event began on the 10th of April...
Sita Navami 2024 falls on May 16! What is the Significance of Sita Navami? Who is Sita? How to celebrate Sita Navami? Read to know all about Sita Navami!
