JKYog aims to serve humanity with the true knowledge of Yoga and Spirituality as described in the Indian scriptures, to help attain physical, mental and spiritual well-being.
From the Editor’s Desk In the sacred journey of spiritual awakening, one of the most profound practices is to silence the mind by taking a solitary pilgrimage within ourselves. Such a practice unearths secrets related to the mysteries of the mind, intellect, ego, and soul. Let us delve into...
What is the most powerful prayer? Is it wrong to ask God for material things?
Vishnu Sahasranamam in English. The Vishnu Sahasranamam consists of 1000 names that praise and extol the virtues of Lord Vishnu.
In the hustle and bustle of modern life, where demands on our time and energy seem endless, it's easy to overlook regular exercise's profound impact on our overall well-being. Working out plays a pivotal role in maintaining a healthy and balanced lifestyle. With consistent practice, the physical and mental improvements...
From the Editor’s Desk Failure is often seen as a roadblock on the path to success, but it could be the stepping stone one needs to bounce back to reach new heights. The most important thing is to persevere with determination, keep a positive mindset, learn to tolerate pain,...
Cardio is one of the most critical aspects of exercise. It refers to the heart, which is essential in keeping us healthy and alive. How do we safely and effectively incorporate this function into our health routine? First, let us understand what it is and how it impacts our health....
Having a spiritual mentor can be immensely beneficial in the journey of spiritual transformation. A mentor is someone who possesses deep knowledge of God and spiritual principles and guides individuals on their path toward attaining God. Having a spiritual mentor, also known in the Indian tradition as the Guru, is...
How to Become Fearless? What are the root causes of fear, how it impacts your mind and body? What are some powerful strategies to overcome fear.
Feeling overwhelmed by life's challenges? Explore the valuable insights on overcoming life’s challenges from Hanuman’s adventure in the Sunderkand of Ramayana.